New test By hello@mycitypb.com Oct 28, 2025 • 1 min read Warm-up Quick intro about the session. Goals Improve consistency Control height over the net Ladder flow Soft drives cross-court Drops to NVZ Reset volleys Progressions Add movement and narrow targets. Share X Facebook LinkedIn Email hello@mycitypb.com Related — Join the MyCityPB newsletter Fresh drills, court openings, local ladders — weekly. [your_newsletter_shortcode_here]
